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Living in the Next Phase

3 Ways Jesus Practiced Self-Care

3 Ways Jesus Practiced Self-Care

3 Ways Jesus Practiced Self-Care September is National Self-Care Awareness Month. As moms nothing makes us feel more guilty than the thought we should take a break from caring for others and look after our own physical, mental, and spiritual needs. We think if we are...

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What is An Empty Nester?

What is An Empty Nester?

What is An Empty Nester? What is an Empty Nester? According to the Google dictionary it is a parent whose children have grown up and left home. I have always been a bit puzzled by the term because unlike birds, we do not abandon our nests when our children stop living...

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10 Best Ways to Enjoy Midlife

10 Best Ways to Enjoy Midlife

10 Best Ways to Enjoy Midlife This is a question I often ask myself. Am I taking care of myself? Am I doing the things that I know will help me in the long run? How do you practice midlife self care? How can I enjoy midlife? I recently got over Covid -for the 3rd...

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7 Ways To Overcome Midlife Crisis If You Are a Woman

7 Ways To Overcome Midlife Crisis If You Are a Woman

What is a midlife crisis if you are a woman? We often think of men when we think of midlife crisis, but what is a midlife crisis if you are a woman? It can happen as your children leave home or from changing hormones or a realization that life has become rote. Read...

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